FAQS
WHAT SHOULD I EXPECT OF MY FIRST SESSION?
It depends.
During our first time together, our time will feel a little more structured as I will ask more structured questions so that I can get a sense for who you are, what brings you in, and to mutually determine how we can work together.
WHAT'S YOUR APPROACH?
Having also been on the other end of the couch (and screen!) I have learned that not one approach works for everyone or for all of the concerns that brings us to therapy.
I use an eclectic approach, however, my foundation is Interpersonal & Emotion-Focused Therapy in which I use our relationship as a blueprint to support you in understanding how to develop a healthy relationship with self and others.
DO YOU ACCEPT INSURANCE?
The group is paneled with Blue Cross and Blue Shield / CareFirst.
I accept people claiming Out Of Network benefits with other insurance companies - in this case, I would provide you with a Superbill for you to submit for reimbursement.