INDIVIDUAL THERAPY

Nurturing your soul requires acknowledging your strengths, as well as the struggles you're going through.  My goal is to support you in learning to pay attention to your body as your built in alarm system.  

At Awakening, we address relevant aspects of what brings you into therapy by learning all about you - population specific work includes LGBTQ+, First Generation Immigration and Family, Race and Identity formation.  

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Therapy is a process that requires self-discipline, trust building, commitment, and desire to change.  I will work with you to create a narrative that is consistent with the vision of the future You.